Ho ikoetlisa kamehla ke mokhoa o motle oa ho finyella kapa ho boloka boima ba 'mele bo botle, ho khothalletsa bophelo bo botle ka kakaretso, le ho felisa chefo e tsoang' meleng. Leha ho le joalo, ha u ikoetlisa, u tlameha ho etsa mekhoa e nepahetseng ea tlhokomelo ea letlalo pele le ka mor'a ho ikoetlisa. U atisa ho fufuleloa haholo nakong ea boikoetliso, 'me mofufutso ona ka linako tse ling o ka koala masoba a hao' me oa etsa hore letlalo la hao le robehe. Ngaka ea letlalo Jaishree Sharad le mokoetlisi oa boikoetliso Yasmin Karachivala ba bontšitse malebela a bonolo a lokelang ho lateloa pele le ka mor'a boikoetliso ka letoto la livideo ho Instagram ho bontša mokhoa oa ho qoba likoli le makhopho.
Tlalehong e arolelanoang le video lethathamong la hae la nako, Yasmin o ngotse: "Pele u fufuleloa, u seke oa lebala ho latela mokhoa ona oa letlalo."
Ngaka ea dermatologist e hlalositse hore litlolo nakong ea boikoetliso ke tsona tse bakang makhopho sefahlehong. Maroba a letlalo a thibiloe ke litlolo le mofufutso, e leng se etsang hore le phatlohe. Ka hona, ke habohlokoa ho hlakola litlolo letlalong.
Ka mor'a ho sebelisa li-wipes ho tlosa makeup, ho bohlokoa ho hlatsoa sefahleho sa hau ka sesepa se bonolo. Le hoja li-wipes tse metsi li sebetsa hantle ho tloseng litlolo, u lokela ho hlatsoa sefahleho sa hau ho netefatsa hore ha ho masala a tla koala masoba a letlalo la hao.
Dr. Jaishree o supile hore boikoetliso bo ka etsa hore u fufuleloe, e leng se ka etsang hore u felloe ke metsi ’meleng. Ka hona, ho boloka mongobo ke habohlokoa bakeng sa letlalo le phetseng hantle le le hlakileng. Kahoo, u se ke ua lebala ho moisturize sefahleho sa hao ka mor'a ho hloekisa.
Ha ua lokela ho tlola setlolo se sireletsang letlalo letsatsing. Haeba u sa batle ho sebelisa litlolo tse nang le mongobo, Dr. Jaishree o khothalletsa hore u sebelise litlolo tse sireletsang letlalo letsatsing tse nang le lintho tse etsang hore ho be le mongobo.
Le hoja tlhokomelo ea letlalo pele ho boikoetliso e le ea bohlokoa, tlhokomelo ka mor'a boikoetliso ke ea bohlokoa ka ho lekana.
Dr. Jaishree o ile a re: “Pele u ama sefahleho sa hao, etsa bonnete ba hore u hlatsoa matsoho a hao hobane a na le libaktheria le likokoana-hloko tse ling tse ’nileng tsa kopana le thepa ea ho ikoetlisa.” Ho etsa bonnete ba hore ha o jale libaktheria tse ka bakang makhopho sefahlehong sa hao, ka kopo, hlatsoa matsoho a hao pele.
Ka mor'a ho ikoetlisa, hlapa hang-hang. Lebaka le ka sehloohong la sena ke hore haeba mofufutso o sa hlatsuoe ka nako e telele, o ka baka mafu a fungal le baktheria. Ka hona, ho bohlokoa ho hlapa le ho apara liaparo tse hloekileng hang ka mor'a ho ikoetlisa.
Ho hlapa ho ka omella le ho senya letlalo. Ho etsa bonnete ba hore letlalo la hao le lula le le metsi, u tlameha ho kolobisa sefahleho sa hau le sebaka sa molala ka botlalo.
Haeba u kile ua ba le li-acne le likoli, etsa bonnete ba hore u latela malebela ana a bonolo le a sebetsang pele le ka mor'a boikoetliso ho bona phapang.
Boitlhotlhollo: Litaba tsena li kenyelletsa likhothaletso tsa ho fana ka tlhaiso-leseling e akaretsang feela. Le ka mohla e ke ke ea nkela keletso ea bongaka e tšoanelehang sebaka. Etsa bonnete ba hore u buisana le setsebi kapa ngaka ea hau bakeng sa boitsebiso bo eketsehileng. NDTV ha e ikarabelle bakeng sa lintlha tsena.
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Nako ea poso: Aug-28-2021