"Haeba u sebelisa lisebelisoa tse nang le li-preservatives, li ka baka dermatitis ea ho kopana kapa ho halefa ha letlalo le hlabang kapa libaka tse nang le liso tsa psoriasis," ho boletse Annie Gonzalez, MD, ngaka ea dermatologist Lefapheng la Dermatology la Riverchase Miami. Haeba litlolo tse metsi li na le monko o monate, li tla tena letlalo. Ho feta moo, lihlaseli tse limilione tsa metsi tse tšeloang ka ntloaneng selemo se seng le se seng li tla baka palo e kholo ea litšitiso tsamaisong ea metsi a litšila, li silafatse maoatle le ho senya bophelo ba leoatle, 'me ho nka lilemo tse ka bang 100. Nako ea ho senyeha ha limela sebakeng sa ho lahlela lithōle. (Ha ho na ntho e kang "sehlatso" se hlatsuoang.)
Joale butt foam e nka sebaka sa ho hlakola metsi joang? Pompa feela marotholi a seng makae a sehlahisoa holim'a pampiri ea ntloana. Ha u hlakola marako a hao, e etsa mokoallo o thobang pakeng tsa letlalo la hao le pampiri ea ntloana, ho thusa ho fokotsa ho teneha. E boetse e etsa hore "litlhapi" tsa hau tse ncha li hlatsoe hantle.
Le hoja Dr. Gonzalez a rata khopolo ea ho sebelisa lihlahisoa tsena, ke habohlokoa ho ela hloko ka ho khetheha lenane la motsoako. Li-foam le li-gel tse ngata li na le li-additives tse halefisang, tse senyang morero oa ho sebelisa lihlahisoa tse joalo. O ile a re: "Kamehla khetha lihlahisoa tse se nang monko tse se nang joala.
Foam ena ha e na joala, ha e na monko o monate, 'me e na le pH e leka-lekaneng ho boloka letlalo la hao le thabile. E boetse e na le lekhala le vithamine E, e thusang ho kolobisa le ho thoba sebaka.
Lefulo lena le hloekisang le nang le mongobo le sebelisa lekhala vera ho thoba letlalo. Hape ha e na parabens, joala, sulfates, dae, phthalates le monko o monate oa maiketsetso.
Ntle le ho etsoa ntle le monko o monate, joala le aloe vera, foam ena e sebelisa ketso e sa amaneng le motho ho kenya tšebetsong mochini o fanang ka thepa ho boloka bohloeki. Kamora ho sebelisoa, reka feela ho tlatsa.
Haeba u phekola li-hemorrhoids, leka gel ea pampiri ea ntloana ea Wipegel. E na le witch hazel ho kokobetsa ho hlohlona, le motsoako oa prebiotic oo ho thoeng o thusa ho thibela monko le tšoaetso.
Sehlahisoa sena se na le boloi feela, lekhala le metsi, tse ka bolokang letlalo la hao le le bonolo ebile le hloekile. E boetse e boholo bo botle 'me e ka u isa leetong la ho ea kampong.
Ah, dumela! U shebahala joaloka motho ea ratang boikoetliso ba mahala, litheolelo ho mefuta e ratoang ea bophelo bo botle, le litaba tse ikhethileng tsa Well+Good. Ingolise bakeng sa Well+, sechaba sa rona sa marang-rang sa litsebi tsa bophelo bo botle, 'me u notlolle meputso ea hau hanghang.
Nako ea poso: Aug-27-2021